Music is something that we experience in our everyday lives, and it is so omnipresent that we often take it for granted. No matter where we hear music, it can have a profound and powerful influence on both our emotions and our mood. When we listen to a song that is uplifting it can bring us immense happiness, and when we listen to a sad or contemplative song when often stop to take pause. Music is known as the mother of all sciences, and it is truly special because it allows us communicate what we feel at the deepest levels. It can be difficult to explain how music hits our soul, but it seems to hit us where we feel the most and it seems to heal and complete us as human beings. There are many claims made for the power of music, and there is a growing body of scientific work to back up those claims. Music therapy has been shown to help people manage deal better with a variety of conditions—including substance abuse and addiction. A Malibu music therapy program—such as the one offered at First Steps Recovery—can help you conquer your addiction.
A Simple Definition of Music Therapy and How It Works
Simply defined, a music addiction therapy program utilizes a wide variety of music and musical expression within a safe and inviting environment. By utilizing a wide variety of music‐based interventions in a drug treatment setting, it helps address the physical, emotional, cognitive, and social needs of individuals who struggle with substance abuse. Music therapy is more than just listening to music. During a music therapy session, clients may learn the basic rudiments of learning an instrument, or they may interpret the lyrics of songs in order to delve into their deepest meanings.
The Benefits of a Music Therapy Addiction Program in Malibu
The use of music therapy in addiction treatment has many benefits to those looking to stop the vicious cycle of substance abuse. Music therapy reduces stress and increases our natural relaxation response. This will help even out the often wide emotional and mood swings that accompany early recovery. Secondly, undergoing treatment at a Malibu addiction music therapy program can be of great benefit to those who deal with a co‐occurring mental disorder such as depression and anxiety along with their substance abuse. A music therapy addiction program in Malibu can also help those new to recovery overcome the sense of loneliness and isolation, and can help alleviate feelings of boredom. Boredom is one of the most common relapse triggers that a recovering person can experience, and music can help them keep their mind active. Additionally, a music therapy program can help recovering addicts regain focus in their everyday affairs and get rid of the mental fuzziness that can accompany the early recovery process. For those who go through a Malibu music therapy program for addiction, the program can be a great introduction to other beneficial holistic therapies such as meditation and yoga.
What to Expect From Our Malibu Music Therapy Program
When you decide to undergo our Malibu music therapy program to help tackle your addiction, you will have the support of an experienced and credentialed professional every step of the way. Before you begin our program in earnest, our musical therapy staff will conduct a proper and thorough assessment gauging your specific needs and what form of music‐based intervention will suit your particular needs. Whether it is helping you create your own specific music playlist while you are in treatment, helping you unlock your talent and creativity in learning an instrument, or using music therapy as a compliment to other creative therapy options such as art therapy, the
individualized recovery program you receive will allow you to experience the most benefit. One of the best things about our music therapy program for addiction in Malibu is the fact that you don’t have to listen to one form of music. Whether you like classical music, punk rock or any genre in between, you can help choose and personalize your own “recovery playlist” that will help inspire and motivate you in your recovery journey. No matter what your age, musical preference or ability, our music therapy program can help center and reinvigorate your mind, body, and soul.
Break the Cycle of Addiction for Good With Help From Our Music Therapy Treatment Program
Music is such a wonderful gift that can help people get in touch with their innermost feelings, and it can help inspire meaningful change in a person’s life. If you or a loved one are looking for drug treatment programming in Malibu that includes quality music therapy, First Steps Recovery needs to be at the top of your list. Call us toll‐free today and let the power of music heal and restore you.